What Are The Important Minerals To Have When Pregnant?

Minerals along with vitamins are micronutrients. We got to know the importance of vitamins, now let’s see about the minerals that are important in your diet when pregnant.

These include:

  • Iron
  • Calcium
  • Iodine
  • Magnesium
  • Zinc
  • Selenium
  • Others (like fluoride)

 

 

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Aishwarya

Dr. Aishwarya Rajeev has completed her MDS degree and is currently pursuing her PhD. She is an avid reader and loves to teach and write!

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